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About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
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Try us for FREE for 10 days
Online Education

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Menu

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
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Daily Workout
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Schedule
Try us for FREE for 10 days
Online Education

Friday 2/19/2016

/ Uncategorized, WOD / By PPLAdmin

.

“Macho man” 155/105

EMOM till fail 3 PC + 3 FS + 3 jerks (shoot for minimum of 10 rounds)

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