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granitestatefitness.inquiry@gmail.com

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About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Menu

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

COMP WOD 8/13/14

Leave a Comment / Competitive WOD / By PPLAdmin

20 min AMRAP
2 deadlifts 275/200
5 HSPU
10 box jumps 24/20
200m run

7×5 back squats

12×2 squat snatch pull from blocks

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