COMP WOD 10/29

1. Hang power clean [email protected]% [email protected]% [email protected]%

2. 3×1 Clean pull [email protected]% [email protected]% [email protected]%

3. 3×5 back squats @75%

4. 7 Min AMRAP 9 thrusters 95/65 30 double unders 2 min REST EMOMx5 10 push ups 10 KBS 53/35