Friday 8.11.17
Strength
Deadlift
- 3 x 2 @ 85%
WOD
AMRAP (14)
- 21 Deadlifts (135/95)
- 14 Pistols
- 7 Bar Muscle-Ups
- 1 Rope Climb
Competitors
1 Min Bike Test
TBT GHD Sit-Ups
*Score is lowest round
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
PROUDLY BUILT BY
Gym Fitness Center
Gym Fitness Center