Monday 03/25/2013

1 Comment / WOD / By

1. Work up to a 1RM
Back squat

2. 8 rft
8 wall ball (20/14)
8 box jumps (24/20)

1 thought on “Monday 03/25/2013”

Leave a Comment

Your email address will not be published. Required fields are marked *

CROSSFIT RESOURCES

CONTACT INFO

  • Granite State Fitness
  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
Facebook Instagram

PARTNERS & FRIENDS

   maxnutrition    RA New Red    shagginsalon      

PROUDLY BUILT BY

Gym Fitness Center

Gym Fitness Center