Wednesday 5.31.17
Strength
Push Press
3 x 8 @ 72%
WOD
AMRAP (14)
- 10 Deadlifts (185/135)
- 5 Cleans
- 10 Front Squats
- 5 Jerks
Competitor
Tabata Fat Grip Curls
Accumulate 20 Parallette Rolls
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
PROUDLY BUILT BY
Gym Fitness Center
Gym Fitness Center