practice getting up on wall for HSPU
OTM ladder 20 minutes (95/65)
min 1 min 2 Min 3 etc….
1 snatch 2 snatch 3 snatches
1 HSPU 2 HSPU 3 HSPU
we are scoring the full complete round. So if you get 10 snatches and 10 hspu and fail at 11 minutes the score is 10. if you fail, the workout does not stop. At that point you just do what you can.