Tuesday 11/20/2012 3 Comments / WOD / By PPLAdmin 1. 4 OHS EMOM for 15 min 2. 21-15-9 HSPU Ring dips pushups
Roger November 20, 2012 at 7:43 am I can definitely use some practice at those overhead squats! Reply
practice practice
I can definitely use some practice at those overhead squats!
everyone needs practice!