Comp WOD July 1st

 In Competitive WOD

Competitors WOD
For time
1000m row
20 pullups
30 thrusters 135/95
20 pullups
1000m row

C2B progressions
1 min rest

For time
Partner pistols 100 reps, switching every 25 reps. Other partner is handstand walking during pistols

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