7 Rounds:
-10 Back Squat 225/155 (from rack)
-10 Box Jumps 24/20
-200m SPRINT
-Rest 90 sec
Score: Time to complete all 7 Rounds
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
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Gym Fitness Center
Gym Fitness Center