Wednesday 1.31.18

/ WOD / By

Wednesday 1.31.18

 

Strength

Thruster – 4 x 10 @ 60%

 

WOD

AMRAP (20)

  • 21 Cal Row
  • 15 Wall Balls (20/14)
  • 9 TTB

CROSSFIT RESOURCES

CONTACT INFO

  • Granite State Fitness
  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
Facebook Instagram

PARTNERS & FRIENDS

   maxnutrition    RA New Red    shagginsalon      

PROUDLY BUILT BY

Gym Fitness Center

Gym Fitness Center