Wednesday 1.10.18

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WOD

6 Rds.

  • 1 Strict Pull-Ups
  • 3 Chest-To-Bar
  • 6 TTB
  • 9 Burpees
  • 12 Wall Balls (20/14)

 

WOD 2

2k Row

CROSSFIT RESOURCES

CONTACT INFO

  • Granite State Fitness
  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
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Gym Fitness Center

Gym Fitness Center