3 rounds for time
15 hang power cleans (135/95)
15 Burpees
rest 5 to 10 minutes
5 rounds for time
35 double unders
200m run
3 rounds for time
15 hang power cleans (135/95)
15 Burpees
rest 5 to 10 minutes
5 rounds for time
35 double unders
200m run
9:04/6:21
10:05/15:29 Damn double unders