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granitestatefitness.inquiry@gmail.com

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granitestatefitness.inquiry@gmail.com

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About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Menu

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Tuesday 6/24/2014 Comp WOD

Leave a Comment / Competitive WOD / By PPLAdmin

1. Death by Clean and Jerks 155/105

2. 10×25 unbroke double unders

3.4 rnds
400M run
4 muscle ups
20 push ups

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