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About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
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Try us for FREE for 10 days
Online Education

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Menu

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
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Daily Workout
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Schedule
Try us for FREE for 10 days
Online Education

Tuesday 5/3/2016

/ WOD / By PPLAdmin

Conditioning

750m row

75 double unders

75 wallballs 20/14

75 situps

75 SDLP 75/55

75 situps

75 wallballs 20/14

75 double unders

750m row

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