Conditioning
3 RFT
15 power cleans 155/105
20 pistols alt leg
15 hspu
Extra work (Oly Lift)
Power clean
3 TNG build to heavy set
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
PROUDLY BUILT BY
Gym Fitness Center
Gym Fitness Center