Tuesday 11.14.17
Strength
GHR – 5×5
WOD
“Area 52”
For Time
- 52 Cal Row/Ski
- 52 DU
- 52 Burpees
- 52 DB Thrusters (35/20)
- 52 Ab-Mat Sit-Ups
- 52 Single-Arm DB OHS (35/20)
Competitors
- Check Whiteboard or SugarWOD
Tuesday 11.14.17
Strength
GHR – 5×5
WOD
“Area 52”
For Time
Competitors