Tuesday 1.23.18
WOD
- 3 Rds.
- 20 Deadlifts (135/95)
- 15 Squat Clean
- 10 Front Rack Lunges
Row Sprints
- :25 Max Effort Sprint, 1:35 rest x 5 (Score is Cals)
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
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Gym Fitness Center
Gym Fitness Center