Tuesday 04/30/2013 2 Comments / WOD / By PPLAdmin 1. 3 rounds for time 500M row 7 deadlifts (275/185) 14 burpees 2. mobility
Becky Shaw April 30, 2013 at 10:35 am Time: 12:14 Deadlifts @ 145lbs for round 1; @ 125lbs for rounds 2 & 3 PR for deadlifts @ 125 lbs! Reply
Time: 12:14
Deadlifts @ 145lbs for round 1; @ 125lbs for rounds 2 & 3
PR for deadlifts @ 125 lbs!
WOD – 11:44, as RX’d.