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About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Menu

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Thursday 9/4/14

1 Comment / Competitive WOD, WOD / By PPLAdmin

10×3 Bench press

15 Min AMRAP

20 calorie row

15 box jumps

10 strict presses 95/65

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1 thought on “Thursday 9/4/14”

Jerico Johnston on Facebook
September 3, 2014 at 9:17 pm

What a handsome guy! Hehe.

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