Thursday 5.4.17

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Thursday 5.5.17

 

Good Luck…

 

EMOM (30)

  1. 15 Wall Balls (30/20)
  2. 12 Cal Bike
  3. 10 Burpee Box Jump (24/20)

 

10 Min Easy Bike Flush

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  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
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