1. CF Games open WOD 12.1
7 min AMRAP
Burpees
“You are not playing with a full deck”
2. Deck of ABs!
spades= sit ups
clubs= mt climbers
hearts= plank jacks
diamonds= tuck jumps
Jokers= wild
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
PROUDLY BUILT BY
Gym Fitness Center
Gym Fitness Center
86 burpees + abs on fire!