Thursday 10/16/14 4 Comments / WOD / By PPLAdmin Drumroll……………. 5,000m run THEN Coaches choice goat day! Yes the coach will decide what your weakness is and what you should be working on..
Granite State Fitness on Facebook October 15, 2014 at 8:06 pm An I just substitute this for a 5k? Coach Brian Reply
Kevin Geoffrion on Facebook October 15, 2014 at 8:56 pm Hey Marissa, class starts at 6am tomorrow in case you forgot. 😉 Reply
Hmmm that’s an awfully long run
An I just substitute this for a 5k?
Coach Brian
Hey Marissa, class starts at 6am tomorrow in case you forgot. 😉
ARGH, Kevin !