Partner Workout: 30 min Amrap
40 KB Swings 53/35
60 SA KB OHS (Switch Sides)
80 Baby KB Get ups
Row 1500m
Core Finisher:
Med Ball Core Complex
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
PROUDLY BUILT BY
Gym Fitness Center
Gym Fitness Center
Sweet picture.
Sweet picture.