Saturday 12/24/16

/ WOD / By

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Normal Class hours today

A.
Front Squat build to heavy 3 + 2×3 @90%

B.
21-15-9
Front squats 135/95
Box jumps 24/20

CROSSFIT RESOURCES

CONTACT INFO

  • Granite State Fitness
  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
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Gym Fitness Center

Gym Fitness Center