Saturday 1/21/17 – Team Workout

WOD / By

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Teams of 3

AMRAP x21

9 Muscle Ups

15 Front squats

21 Box Jumps

30 Pistols

45 Cals on rower

60 Chest to Bar

 

 

CROSSFIT RESOURCES

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  • Granite State Fitness
  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
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Gym Fitness Center

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