Monday 8/1/2016

/ WOD / By

20160622_130922

Strength 
Front Squat
Build to heavy 3 + 2×3@90%
Conditioning 
AMRAPx8
8 thrusters 95/65
8 TTB

 

CROSSFIT RESOURCES

CONTACT INFO

  • Granite State Fitness
  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
Facebook Instagram

PARTNERS & FRIENDS

   maxnutrition    RA New Red    shagginsalon      

PROUDLY BUILT BY

Gym Fitness Center

Gym Fitness Center