Monday 7/21/14

1 Comment / WOD / By

DSC_0932
1. Back Squat
5-5-3-3-3-1-1

2. Josh
For time
21 Overhead squats 95/65
42 Pull ups
15 OHS
30 Pull ups
9 OHS
18 Pull ups

1 thought on “Monday 7/21/14”

Leave a Comment

Your email address will not be published. Required fields are marked *

CROSSFIT RESOURCES

CONTACT INFO

  • Granite State Fitness
  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
Facebook Instagram

PARTNERS & FRIENDS

   maxnutrition    RA New Red    shagginsalon      

PROUDLY BUILT BY

Gym Fitness Center

Gym Fitness Center