Monday 12/19/16

/ WOD / By

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“Helen and Karen became Vikings”
4 RFT
300m row
30 wallballs
20 Kb swings
12 pull-ups

CROSSFIT RESOURCES

CONTACT INFO

  • Granite State Fitness
  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
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Gym Fitness Center

Gym Fitness Center