Monday 11/21/16

WOD / By

IMG_6281

Hero WOD “DT”

5 rounds

12 deadlifts 155/105

9 hang power cleans

6 Shoulder to Overhead

 

CROSSFIT RESOURCES

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  • Granite State Fitness
  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
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Gym Fitness Center

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