“Elephant”
Lift 7000 pounds above your head with your choice of barbell, KB, dumbbell, plates, medicine ball.
Examples: 72# KB would be 97 swings or
empty barbell would be 155 STOH
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
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Gym Fitness Center
Gym Fitness Center