Monday 1.15.18

Monday 1.15.18

 

Strength

Front Squat – 3 x 15 @ 60%

 

“Tortilla Chip Conspiracy”

Every 1:30 for 10 Rounds

• 30 DU
• 20 DB Snatch (50/35)
• AMRAP Pull-Ups

 

Competitors

Squat Clean – 12 x 3 @ 65%

OHS – 4 x 10 @ 60%