1.5-4-3-2-1
Presses (strict)
start 75% of 1RM
2. 13-1
pull ups
5-65
Double unders
For time
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Gym Fitness Center
strict press 60-65-70-75-85(PR)
18:03
65-75-80-85-95 (tied my PR)
42 something (band and singles), that sucked, still I jumped more singles than needed because I tried for DU’s each round.