Friday 11/20/15

WOD / By

DSC_3276

Find 5RM Bent Over Row then 2×5@90%

 

“I Am Groot”

10min AMRAP:
– 8 TTB
– 9 Pull-ups
– 10 Push Press 95/65

CROSSFIT RESOURCES

CONTACT INFO

  • Granite State Fitness
  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
Facebook Instagram

PARTNERS & FRIENDS

   maxnutrition    RA New Red    shagginsalon      

PROUDLY BUILT BY

Gym Fitness Center

Gym Fitness Center

Scroll to Top