Friday 1.19.18 By Nicole Posted January 18, 2018 In WOD 2018-01-182018-01-14https://granitestatefitness.com/wp-content/uploads/2017/10/gsf-logo-for-website-edited.pngGranite State Fitnesshttps://granitestatefitness.com/wp-content/uploads/2017/10/gsf-logo-for-website-edited.png200px200px 0 0 Friday 1.19.18 “Lung Stuff” 2k Row for time with Barbell Complex after 1 min row Barbell Complex 5 Deadlifts (225/155) 3 Cleans 1 Jerk Competitors 10:00 Bike @ 30 watts less than 100 cal test Nicole Recent Posts2.21.182.20.182.19.18