Friday 1.19.18
“Lung Stuff”
2k Row for time with Barbell Complex after 1 min row
Barbell Complex
- 5 Deadlifts (225/155)
- 3 Cleans
- 1 Jerk
Competitors
10:00 Bike @ 30 watts less than 100 cal test
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
PROUDLY BUILT BY
Gym Fitness Center
Gym Fitness Center