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granitestatefitness.inquiry@gmail.com

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granitestatefitness.inquiry@gmail.com

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About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Menu

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

COMP WOD 9/22

Leave a Comment / Competitive WOD / By PPLAdmin

Back squats

10-8-6-4-2

3RFT

50 DU

15 thusters

15 C2B

7×1 Full snatch to OHSQ working up to the heaviest single

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