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603-935-8653
granitestatefitness.inquiry@gmail.com

603-935-8653

granitestatefitness.inquiry@gmail.com

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About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Menu

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Comp Wod 10/6

Leave a Comment / Competitive WOD / By PPLAdmin

1.3×5 Back squats. Hold heaviest across

2. 5RFT
10 power cleans 135/95
10 burpees

3. Snatch 7×1

4. Clean pull to hang clean 4×2+1

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