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603-935-8653
granitestatefitness.inquiry@gmail.com

603-935-8653

granitestatefitness.inquiry@gmail.com

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About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Menu

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

COMP WOD 10/15

Leave a Comment / Competitive WOD / By PPLAdmin

1. 5×2+1 Snatch pulls to snatch
2. OTMx8 1 C&J
3.Front squats 4×4 heaviest possible
4.5RFT 400m run 15 deadlifts 185/135 15 pushups

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