Wednesday 2.7.18
Strength
Big Clean Complex
3 UB Rds.
- 1 High Hang Squat Clean
- 1 Hang Squat Clean
- 1 Full Squat Clean
- 1 Push Press
“Megan”
21-15-9
- Burpees
- KB Swings (53/35)
- DU
Wednesday 2.7.18
Strength
Big Clean Complex
3 UB Rds.
“Megan”
21-15-9