Tuesday 1.30.18
Strength
Deadlift
- 4 x 10 @ 40, 50, 60, 60%
WOD
4 Rds.
- 10 C2b
- 15 Deadlifts (225/155)
- 20 Box Jump (24/20)
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
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Gym Fitness Center
Gym Fitness Center