Competitors 03/29/2013 CF Open 13.4

 

 

 

 

7 min amrap

3 toes to bar

3 clean and jerks (135/95)

6 toes to bar

6 clean and jerks

9 toes to bar

9 clean and jerks

and continue up the ladder by 3’s until time expires

Remember come at 4 30, 530 and 6 30 for the fun!!!