Friday 03/29/2013 CF Open 13.4 Leave a Comment / WOD / By PPLAdmin 7 min amrap 3 toes to bar 3 clean and jerks (135/95) 6 toes to bar 6 clean and jerks 9 toes to bar 9 clean and jerks and continue up the ladder by 3’s until time expires Remember come at 4 30, 530 and 6 30 for the fun!!!