Thursday 6.8.17
Strength
DB Bench Press
3 x 20 @ RPE 65%
WOD
Weakness EMOM
Competitors
10 Rd. (Not for Time)
1 Snatch Balance & 1 OH Squat @ RPE 85
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
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Gym Fitness Center
Gym Fitness Center