Teams of 2
(Partner Holds Plank OR Squat while other works)
50 SDHP (65/55)
50 OHS
50 Front rack Lunges
50 Shoulder 2 Overhead
50 Thruster
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
PROUDLY BUILT BY
Gym Fitness Center
Gym Fitness Center