Monday 12/5/16

/ WOD / By

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A. Partner WOD

7 rounds for Time

P1. Row 300m

P2. Farmer Hold (KB hold in each hand) 53/35

B. Back squat 1RM

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  • Granite State Fitness
  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
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Gym Fitness Center

Gym Fitness Center