Friday 8/19/2016

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build to heavy 5 +2×5 @90%
EMOMx12
1 snatch + snatch balance + OHS

CROSSFIT RESOURCES

CONTACT INFO

  • Granite State Fitness
  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
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   maxnutrition    RA New Red    shagginsalon      

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Gym Fitness Center

Gym Fitness Center