Monday 7/25/2016

/ WOD / By

DSC_3496-300x200.jpg

1.Harkley
3 RFT
50 double unders
50 sit-ups
800m run
2.EMOMx8
3 burpee+ 6-8 pull-ups

CROSSFIT RESOURCES

CONTACT INFO

  • Granite State Fitness
  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
Facebook Instagram

PARTNERS & FRIENDS

   maxnutrition    RA New Red    shagginsalon      

PROUDLY BUILT BY

Gym Fitness Center

Gym Fitness Center