Conditioning
2k row
4 mile bike on AB 6400m
1 mile run
For time
**Monday 5/30 @ 10am Memorial Day join us for “Murph”
1 mile run
100 pull ups
200 push ups
300 air squats
1 mile run
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
PROUDLY BUILT BY
Gym Fitness Center
Gym Fitness Center