Monday 5/16/2016

/ WOD / By

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Strength
Back squat
5×5 60%
Conditioning
12 min AMRAP
14 KB snatches 53/35 alt hand
12 Box Jumps 24/20
10 push-ups

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  • Granite State Fitness
  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
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